January 19, 2004
Health
B I R T H C O N T R O L
Women in the U.S. are a step closer to getting emergency
contraception without the need for a doctor's prescription. An
advisory panel of the Food and Drug Administration (FDA)
recommended that the morning-after pill become available over the
counter. If approved, Plan B, as the two-pill regimen would be
called, would enable women to end pregnancies within 72 hours of
unprotected intercourse.
C
C A N C E R
BREAST: A group of drugs called aromatase inhibitors that were
once used to treat metastatic breast cancer is helpful in less
advanced cases as well. They target tumors that need estrogen by
lowering the amount of estrogen in the body. Women who took
aromatase inhibitors for five years after taking tamoxifen (which
also shrinks estrogen-sensitive tumors) reduced their risk of
recurrence by almost half.
COLON: There's a good alternative to the dreaded colonoscopy.
Tests showed that virtual colonoscopy, which images the colon by
combining C.T. scans, can be as reliable at detecting
tumorsprovided the right 3-D software is used. And in the first
trial of its kind, Avastin, a drug designed to starve a tumor by
cutting off its blood supply, showed promise against colon cancer
when used in conjunction with chemotherapy. Doctors are exploring
its use against other solid tumors.
PROSTATE: About 75% of men in the U.S. over 50 have been screened
for prostate cancer with the prostate-specific antigen (PSA)
test, but the threshold level that doctors use to biopsy
suspicious growths misses up to 82% of cancers. Harvard
researchers reported that lowering the PSA level at which doctors
recommend biopsies could double the rate at which they detect
cancers.
LUNG: Most cases of lung cancer are too advanced for treatment by
the time they are detected, but researchers at Duke University
are working on a blood test that could detect the disease in its
earliest stages, when the cancer may still be treatable. Their
aim is to detect traces of a protein, called serum amyloid A,
that is elevated in cancer patients but not in healthy people.
C H O C O L A T E
Sweet news: besides tasting great, chocolate can do you some
good. It's rich in flavonoids, which can raise levels of good
cholesterol, and antioxidants, which limit cell damage. Heating
chocolate seems to release antioxidants, so go for the hot cocoa.
Not all chocolate is created equal, however. Dark chocolate is
more potent than its paler cousin in raising antioxidant levels,
possibly because the milk in milk chocolate binds to
antioxidants. In addition, German research comparing dark and
white chocolate found that the dark stuff can lower blood
pressure.
D
D I A B E T E S
Expanding waistlines continue to feed the epidemic. Doctors hope
that by shifting their attention to prediabetesa condition that
significantly increases the risk of Type 2 diabetes, the most
common form of the illnessthey can reduce the number of folks
who develop full-blown diabetes and such devastating
complications as heart and kidney trouble, strokes and blindness.
The American Diabetes Association broadened the definition of
prediabetes to include those with fasting blood-sugar levels of
100 mg/dL (it had been 110 mg/dL).
Because diabetics face fewer complications if they avoid
hypertension, the American College of Physicians now recommends
that diabetics keep their blood pressure below 135/80 mm Hg.
D I E T
Another scattering of studies showed that the low-carb Atkins
diet really does melt the pounds awayat least in the short run.
Subjects in two trials ate either a low-carb diet or a
conventional low-calorie, high-carb menu. At the end of six
months, the carb cutters lost twice as many pounds as the calorie
counters. The pounds, however, quickly reappeared after the first
part of the study was completed. By the end of the next six
months, the two test groups showed no difference in the amount of
weight they had lost. The studies also found that those who ate
the low-carb way enjoyed higher levels of HDL, but it's not yet
clear whether this boost provides enough of a benefit to the
heart to compensate for the extra fat consumed in the
Atkins-style diets.
E
E P H E D R A
Since 1997 the FDA has been keeping track of ephedra, an herb
used in dietary supplements for weight loss and energy boosts.
Last month the agency finally amassed enough data on the herb's
side effectsfrom high blood pressure to stroke and sudden
deathto justify a proposed ban of the supplement. The move
comes too late for the Baltimore Orioles' Steve Bechler, who died
during spring training after taking the supplement. But health
officials expect that a ban will save other lives.
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