How We Grew So Big
Diet and lack of exercise are immediate causes—but the problem began in the Paleolithic era
Film Review
Pigging Out to Make a Point
Economics
Bloated are the Poor
It's In to Be Thin in India
An increasingly overweight middle class longs to be lean
Singapore Shapes Up
A concerted, nationwide war on fat

How Do the Diets Stack Up?
Any diet book will help you lose weight if you stick to the plan, but the theories behind them vary widely
The Fat Five
The list of factors that have conspired to make us fat is a long one, but experts put these five at or near the top

Asia's War with Heart Disease
How to safeguard your health
[05/10/2004]
Eating Smarter
Healthy living in a fast-food world
[11/03/2003]
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Film Review
Pigging Out to Make a Point

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Posted Monday, November 1, 2004; 20:00 HKT
For 30 days, a trim, fit, politically correct fellow named Morgan Spurlock took all his meals—breakfast, lunch and dinner, no exceptions, no excuses, no midnight raids on the fridge for a side salad—at McDonald's while directing the film crews recording his horror story.

Some results of his ordeal, as reported in his documentary Super Size Me, are predictable: he gained 11.1 kg, and his cholesterol count shot up alarmingly. Some are less so: the amount of damage he did to his liver was roughly the same as if he had been on an alcohol binge of a similar duration. There is also evidence that he became something of a fast-food addict, with his sense of well-being increasingly dependent on the rush his fat- and fructose-laden eats provided. You come away from his film convinced that "Happy Meal" is something more than a trademark. For a certain class of Americans, it is the cheapest available source of bliss—ephemeral yet palpable.

If all Super Size Me had to offer was a portrait of Spurlock's growing increasingly gray, whiny and, finally, scared about what he's doing to himself, it would be no more than an attention-getting device by a slightly smarmy man who rather lacks Michael Moore's bullying star quality. Face it, even in America, where a quarter of the population eats at least once a week in a fast-food joint, mass emulation of his diet is unlikely.

What's best in Spurlock's film is what's most conventional about it—talking heads speaking persuasively about how a huge American industry seduces the innocent with cheesy toys and free playgrounds. In this effort, government at every level is complicit. The federals ship sloppy-joe makings to grateful school-lunch programs—it's the cheapest grub available. Other schools contract for pizza and sodas from corporate purveyors while cutting back on phys-ed classes. And everyone starts getting fatter younger. And sicker younger—with all the attendant social and medical costs.

Spurlock's critics—some of them paid operatives of the food industry— say it's no mystery that he gained weight by force-feeding himself Big Macs to the tune of 5,000 calories a day. One of his detractors put herself on an all-McDonald's diet and managed to lose 4.5 kg in 30 days, eating fewer than 2,200 calories a day.

There is, however, one mystery Super Size Me and, indeed, most commentaries on the obesity epidemic do not address. Everyone knows that fat is ugly and that it kills. The press has been all over this story for years while at the same time celebrating the svelte and the diets that make them that way. So it's not enough to say the fast-food industry's propaganda trumps our mass desire to be slender. Something else must be operative here—some desperate need for sugary comfort that all the green, leafy vegetables in the world cannot satisfy. We still say it's spinach, and we still say the hell with it.



Asia's War With Heart Disease [May 07, 2004]
Across the region, the death toll from cardiovascular disease is soaring. But the latest science shows how you can stay healthy

The TIME/ABC News Summit on Obesity [Mar. 16, 2004]
Obesity is becoming a global health problem. TIME and ABC News, together with the Robert Wood Johnson Foundation, are bringing together experts in health, government, science and more to discuss the issue

Silent Killer [Dec. 04, 2002]
Diabetes is becoming an Asian epidemic, and its victims are younger than ever. What's behind the crisis?

Cracking the Fat Riddle [Sep. 02, 2002]
Should you count calories or carbs? Is dietary fat really the enemy? The latest research on gaining—and losing—pounds

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FROM THE NOVEMBER 8, 2004 ISSUE OF TIME MAGAZINE; POSTED MONDAY, NOVEMBER 1, 2004


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