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Medication: Besides lowering blood pressure, beta-blockers can help prevent migraines from getting started, as can drugs that relax muscles and calm hypersensitive nerves—including antiseizure drugs and even botox. Alternative strategies: Because stress is a major trigger, many migraine sufferers have cut down on attacks by reducing their stress level. Yoga, meditation and biofeedback can decrease stress-hormone levels and keep them low. |
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