How America's Children Packed On the Pounds

In the 1950s, kids had three cups of milk for every cup of soda. Today that ratio is reversed, meaning they get all the calories and none of the nutrients.
In the 1950s, kids had three cups of milk for every cup of soda. Today that ratio is reversed, meaning they get all the calories and none of the nutrients.
Photo-illustration by Anne Elliott Cutting for TIME
  • Print
  • Reprints

(2 of 2)

Obese boys and girls are already starting to develop the illnesses of excess associated with people in their 40s and beyond: heart disease, liver disease, diabetes, gallstones, joint breakdown and even brain damage as fluid accumulation inside the skull leads to headaches, vision problems and possibly lower IQs. A staggering 90% of overweight kids already have at least one avoidable risk factor for heart disease, such as high cholesterol or hypertension. Type 2 diabetes is now being diagnosed in teens as young as 15. Health experts warn that the current generation of children may be the first in American history to have a shorter life expectancy than their parents'. "The more overweight you are, the worse all of these things will be for you," says acting U.S. Surgeon General Steven Galson. And, warns Seeley, the worse they are likely to stay: "When you're talking about morbidly obese kids, zero percent will grow up to be normal-weight adults."

Related

It's hardly a secret how American children have come to this sickly pass. In the era of the 64-oz. soda, the 1,200-calorie burger and the 700-calorie Frappuccino, food companies now produce enough each day for every American to consume a belt-popping 3,800 calories per day, never mind that even an adult needs only 2,350 to survive. Not only are adults and kids alike consuming far more calories than they can possibly use, but they're also doing less and less with them. The transformation of American homes into high-def, Web-enabled, TiVo-equipped entertainment centers means that children who come home after a largely sedentary day at a school desk spend an average of three more sedentary hours in front of some kind of screen. Schools have contributed, with shrinking budgets causing more and more of them to slash physical-education programs. In 1991, only 42% of high school students participated in daily phys ed — already a troublingly low figure. Today that number is 25% or less. (See pictures of the college dorm's evolution.)

Washington, too, is dropping the ball. Seven years ago, Congress allocated $125 million for a smart new health campaign dubbed Verb, aimed at getting preteen kids to become more active. Boldface names such as teen star Miley Cyrus and quarterback Donovan McNabb headlined public-service ads, and volunteers set up booths at public events. In the program's first year, up to 80% of kids polled were aware of the Verb message, and communities began sponsoring their own Verb-based activities. But that success could not survive congressional budget cuts, and the program's funding was steadily slashed. By 2007, funds were shut off altogether, and Verb was past tense.

The government insists that the decision was a fiscally prudent one and that local and state programs, like the widely publicized fitness initiatives launched by California governor Arnold Schwarzenegger or the less publicized INShape program begun in 2005 by Indiana governor Mitch Daniels, are a more efficient way to get the message out. "Obesity is not the kind of problem that is going to respond to just the flow of federal funds," says Galson. The fact is, however, that in the case of Verb, responding was precisely what it was doing — even if only a little.

In all of this, there are flickers of hope. In May, epidemiologists were thrilled when the Journal of the American Medical Association published a study of 8,165 children, which showed that for the first time in decades, the increase in U.S. childhood obesity had leveled off. It's not certain if the plateau is a sign that public-awareness programs and improved menus in many school cafeterias are producing results or merely that some kind of saturation point has been reached, with most kids genetically susceptible to gaining too much weight having done so. "Whether this is meaningful data, we don't know yet," says Seeley. "But anyone who wants to stick a flag in this and declare victory is just crazy."

Clearly, nobody is going that far. Victory may indeed come, but it will be only after a long, multifront war, one that, as the following stories in this TIME special section show, is at last being joined. Parents are fighting it in the home as they learn how to make healthier meals available to their families, set better examples with their own food choices and manage the critical issues of self-esteem that can be so disabling for overweight kids. Policymakers are fighting it as they study the growing body of research showing how everything from income to race to education plays a role in how much kids weigh and as they craft local solutions to solve these local problems. Doctors are fighting it as they deal daily with the ills associated with childhood obesity and work to repair the damage that's been done. And perhaps most important, teachers, mentors and public role models are fighting it as they help kids navigate a culture that fosters fat but idealizes thin and as they teach them that what truly counts is getting themselves as fit as their body type and genes allow — and then loving that body no matter what.

Do all these things — and do them right — and the national obesity epidemic just might be brought under control before some kids struggling with their weight today even reach middle age. "If we got this way over the last 30 years," says Galson, "it's not going to take us centuries to get back. We could reverse things at the same speed or even faster." Americans will continue to love good food; the trick will be to learn to love good health even more.

See the top 10 food trends of 2008.

See TIME's Pictures of the Week.

  • Print
  • Reprints

Quotes of the Day »

Get & Share
ROBB LEVIN, resident of Fairfax, Virginia, on the $15,000 lawsuit settlement made against Tareq and Michaele Salahi, the White House gate crashers, who are also involved in at least 15 other civil suits
For use in rail of Articles page or Section Fronts pages. Duplicate and change name as necesssary to distinguish.

Time.com on Digg

POWERED BY digg

Quotes of the Day »

Get & Share
ROBB LEVIN, resident of Fairfax, Virginia, on the $15,000 lawsuit settlement made against Tareq and Michaele Salahi, the White House gate crashers, who are also involved in at least 15 other civil suits

Stay Connected with TIME.com