Can Food Lift Your Spirits?
A diet rich in omega-3 fatty acids and uridine can--at least in rats. These mood molecules are found in fish, walnuts and molasses and are as effective as drugs in treating depression in rodents. People too, probably: fish-eating cultures tend to have lower rates of depression.
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BOB MEYERS, whose 53-year-old brother, Dean, was shot dead in the 2002 Washington sniper attacks, on forgiving John Allen Muhammad, the mastermind behind the attacks, who was executed on Nov. 10 for his crimes
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