How Not to Get Sick

The road to wellness begins in childhood and twists and turns over time. We asked five experts in prevention to give their best advice for staying healthy throughout life

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Behavior and Mood

Health Guide

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Teens are moody. there's no way around that, says Weitzman, and being able to distinguish a minor mood swing from a serious disorder takes practice. As a rule of thumb, any dark stage that persists beyond a week, affects friendship patterns or impairs performance in school "should raise a red flag for parents that something might be wrong," says Weitzman. Aside from depression, issues that often surface in adolescence include eating disorders, anxiety, stress and more serious mental illness, such as bipolar disorder, as well as experimentation with tobacco, alcohol, drugs and sex. At this age more than any other, and no matter how much teenagers resist, parental communication is important to catch early signs of a problem.

Online Resource
Adolescent Health, CDC