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Debunking 10 Myths About Dieting
Full List
10 Truths About Weight Loss
- You Can Eat After 8 P.M.
- There Are No Negative-Calorie Foods
- Liquid Calories Count
- Dessert Can Be Dinner
- Moderately Overweight Kids Shouldn't Be Put on Restrictive Diets
- Calorie-Free Soft Drinks May Make You Fat
- You Can Lose More in Cold Weather
- Yo-Yo Dieting Won't Wreck Your Metabolism
- There's No Need to Shun Red Meat on a Low-Fat Diet
- Diets Do Work
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5 Truths About Health Care in America
Forget about what you thought you knew about America's health care. These five facts may surprise you
Who Decides if You're Overweight?
When friends and family are battling weight, it's easy to forget what a healthy body looks like
What Doctors Don't Say About Obesity
Doctors hate telling you to lose weight as much as you hate hearing it. But their silence can imperil your health
Dear (Food) Diary
A new study shows that dieters can double their weight loss by jotting down what foods they eat
How to Really Save Your Waistline
Ten common misconceptions — and the truth — when it comes to losing weight
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