January 19, 2004
Health
Sadoff, a clinical social worker trained in PREP, explains the
method to the Lewises and a younger couple sharing the session.
They are to agree to set aside a time each week to talk over
their problems. These discussions must follow certain rules,
which can be posted on the refrigerator door. "The word I is
allowed," Sadoff says. "You is not." The partners take turns
talking, without interruption. The speaker makes brief
statements, which the listener must paraphrase to show he
understands what was said. There are also time-outs, which allow
one partner to leave the room for an emotional break. That's a
scary notion for Victoria, who says that since childhood she has
never felt she could leave a heated discussion without
repercussions. "Where would I go?"
Rod and Victoria give it a try. While Victoria is speaking, Rod
interjects to ask a question. That's not allowed, he's told.
Later he doesn't correctly paraphrase what she said. Rod tries
again. When he gets it right, Victoria smiles and says, "Yes!
That's good." For a moment they have connected. But Rod is
struggling to remember his role, and Victoria still feels
unnatural: "Does anyone really talk like this?'' Sadoff assures
her she will get better with practice. He explains that, although
artificial, the technique provides a safe way for couples to talk
about thorny issues. "We're after progress, not perfection," he
says.
Six months after the first sessionand despite follow-up therapy
with Sadoffproblems linger. "We tried, but the techniques just
don't take care of the deeper issues," says Rod, who is thinking
of ending the marriage. "The future of our relationship doesn't
look good."
But many evaluators award PREP high marks. While two studies did
not find it more effective than other methods, two others,
involving a total of 210 couples, found that those who take PREP,
either before marriage or after, have lower rates of breakup and
divorce than couples who took a different training class or did
nothing. Also, seven studies involving about 500 couples
concluded that PREP participants had less negative communication
for up to five years after the course. Men are particularly
partial to the method.
Such results have made PREP popular around the world and in a
wide range of settings, including U.S. military bases and
churches. Oklahoma has embraced it as part of a $10 million
government initiative to reduce divorce. That's how Shelitha and
John Coleman Jr. came to PREP in November, in a Christianized
version offered free at their church, G.A.P. [God's Apostolic
Prophetic] Restoration Tabernacle in Oklahoma City. The Colemans'
marriage of nearly two years was doing fine, but John's parents
didn't seem to think so and were interfering. "They wanted me to
have the same kind of marriage they had, where I'm the man and I
run the whole show," explains John, 28. He and Shelitha, 29,
needed a way to declare their independence without sounding
rebellious.
PREP techniques helped them do that while improving their own
communication. John's parents, says Shelitha, "were having
trouble letting go. Our talk revealed some things about how they
feel about seeing their children grow up and live on their own.
Now all four of us are using PREP methods." The religious aspect
of the program was important to the couple. "We make the word of
God part of the foundation of our marriage," says John. "In terms
of communicating, it shows up in principles about being honest
with your partner about everything. When a difficult problem
comes up, you shouldn't hide."
LESSONS FROM THE LOVE LAB
Heinrich Heine called marriage "the high sea for which no compass
has yet been invented." John Gottman figures he has found the
compass. At the Gottman Institute in Seattle, a husband and wife
sit in sensor-loaded chairs with wires strapped across their
chests, taped to their fingertips, clipped to their earlobes. The
wires are connected to an array of computerized measuring devices
that will track physiological data about them. As the couple
discuss a glitch in their marriage, a technician in the next room
monitors the data: heart rate, sweaty palms, the speed of blood
flow. Another technician watches them on a video screen,
recording facial expressions, calibrating emotional vital signs
of couples during actual marital conflict. Survivor, Fear
Factorthat's kid stuff. This is true reality TV.
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