January 19, 2004
Health
At first the Crucible was a bit searing for Margee. "He forces
you to see things in yourself that you haven't wanted to see. I
used to think Ken's job was to take care of me by knowing how I
felt. That's an idea embedded in the culture." Now, Margee says,
she has learned to take care of herself. "I'm not dumping
anything on him; I have worked my side of the issue. There is
less unresolved tension. As a result, I feel love and want to
move toward him."
The benefits of the weekend (cost: $925) inspired Margee to want
to follow up with the Schnarch nine-day retreat ($2,400). Ken,
less enthusiastic, offered a counterproposal. "I cut a deal with
her. I said I would go with her to the retreat if I could go on a
two-week bike trip in the French Alps." Sounds like Schnarchian
self-differentiation in action.
MAKE AN EFT TURN ON RED
Listen to enough marriage plaints, and you may conclude that
Tolstoy was wrong: unhappy families really are all alike. They
argue over sex, money, the kids, the lack of free time. After
five years of marriage, Tom, 39, and Suzanne, 35, sparred with
increasing frequency and rancor over the usual "spending" issues.
He thought she was spending too much money; she thought he wasn't
spending enough time with her and their two children. The
counseling they tried didn't help. "It just made the situation
artificial," says Suzanne. She's the verbal one; Tom, from a
military family, is the strong, silent type. "So when we would
argue, he gets sort of blasted out of the water by me, and he
shuts down and shuts me out. It escalated to the point where he
was, like, 'I'm out of here.'"
Hoping to break the pattern, they went last May to see Douglas
Tilley, a Maryland clinical social worker who uses
EFTEmotionally Focused Therapya procedure that, in direct
opposition to Schnarch's Crucible, focuses on the emotional need
for connection and closeness with your spouse. EFT was devised
about 20 years ago by Sue Johnson, a professor of psychology at
Ottawa University, and Les Greenberg, now a professor at York
University in Canada. "In our culture, we have this funny thing
where we see maturity as being independent, not needing other
people," says Johnson. "But when the Twin Towers came down in New
York, what did people around the world do? They held on to the
people they were with, they phoned the person they depend upon
the most."
Modern life has overloaded marriage, says Johnson. "Our sister no
longer lives next door, our mother phones us once a month, we're
too busy at work to create lasting bonds there. So we're even
more dependent on our spouses than ever before." In a distressed
relationship, that bond is fraying. Typically, one person
criticizes and complains, while the other falls into a pattern of
defending and withdrawing. "The amazingly sad thing," says
Johnson, speaking of the typical pattern in couples, "is they
love each other. The man loves his wife so desperately that he
has put up this huge wall because he's so terrified he's going to
hear that she's disappointed in him. Unless they can find a way
into a more secure bond, they'll split."
To re-create a sense of connection between the couple, the EFT
therapist creates an environment in which both spouses feel safe
talking about their feelings, needs and fears. Like Suzanne and
Tom, most couples are pleasantly surprised to hear that the
feelings behind apparently hostile behavior are not rejection but
a need to connect with their partner. Without that emotional
security, Johnson says, all the communication skills in the world
won't rebuild a relationship. "You can teach people communication
skills up the wazoo," she says, "but if they're afraid of losing
the person they depend on, they don't use them."
EFT is one of three approaches that the Society of Clinical
Psychology, a division of the American Psychological Association,
has found to be backed up by empirical research. Yet it hasn't
become a mass therapy in the U.S. One reason may be that no one
has yet written a best seller about EFT. And Johnson says EFT is
not for abusive marriages. She once turned away a couple in which
the husband was so verbally abusive that Johnson decided she
shouldn't force the wife to reveal her deepest emotions. "I'm not
going to encourage one person to do that when the other is
standing there with a machine gun in hand," she says.
EFT seems to have disarmed Suzanne and Tom. Suzanne knows little
about its theoretical basesshe calls it "EFT, EMF,
whatever"but she likes the results. "Since we have been going
to therapy, Tom says a huge burden has been lifted off him. He's
never talked about this kind of stuff before in his life." He now
spends much more time with Suzanne and the children and less time
with his buddies at the sports bar. Twice a month the couple put
the children to bed and have a dateeither at home, over a
delicious dinner, or out at a restaurant. "We're at the point
where if we're having hard times," Suzanne says, "it brings us
together rather than apart."
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